Triathlon 101: A Deep Dive Into All Things Triathlon, Pt 2

Ep 30: Triathlon 101: A Deep Dive Into All Things Triathlon, Pt 2

Want to try a tri? Part 2 of this two part episode covers fueling for triathlons best tips for each leg of triathlons.

In this episode, we cover:

  • Our postpartum fitness plans
  • Logistics of triathlon
  • Marita’s best tried and true tips and advice, broken down by each sport: swim, bike, run, and transitions
  • How in the world to fuel for triathlons, from sprint to Ironman 140.6
  • The biggest takeaways to make training and race day easier and fun
Mentioned in this episode:

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Fuel Your Triathlon with the Endurance Fueling Course!

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