Package includes: 

  • 60-minute Introductory Session and review of health history 
  • BI-weekly 40 -minute follow ups for lessons, accountability and goal review 
  • Weekly food journal review and current diet analysis, suggestions on where to improve Free copy of my Hunger and Fullness Ebook ($25 value) 
  • Personal goal-setting & accountability 
  • Unlimited text/email support and access 
  • Additional resources, as appropriate 
  • Suggestions on snacks/meals based on food or symptom journal feedback 

More information below.

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If you want to make sure you’re on the right track with nutrition, get help with some sports nutrition quick fixes, or learn about intuitive eating,this is for you. Meet every other week for 6 weeks, or schedule them out as desired.

Renew for $329. 



If you want to change your lifestyle, improve health behaviors and health markers,train for an endurance race or implement intuitive eating,this is for you.

Meet every other week for 10 weeks, or as desired.

Renew for $529

Bulk Options

3 Visits – First Time, 3 Visits – Renewal, 5 Visits – First Time, 5 Visits – Renewal


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