Ep 27: How to Have the Best Off Season: The Lowdown on Off Season Nutrition Today we’re talking all about off season nutrition and how to maximize your off season …
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Ep 26: How Our Relationships with Food and Exercise Have Changed Over Time + What is Orthorexia? In this episode, we discuss our current relationships with food and exercise, …
Ep 25: How a Sports Dietitian Helps Professional Fuel In this episode, we talk with sports dietitian, Jill Merkel, about how she has worked with professional athletes throughout her career. …
Ep 24: Balancing Motherhood and Training + Running Faster After Having Babies with Meghann Featherstun, MS RD CSSD In this episode, we talk with sports dietitian, Meghan Featherstun about training …
