Breakfast for Runners (+10 Breakfast Ideas)
Whether you run in the morning or later in the day, breakfast sets the tone for your day and workout. These ideas for breakfast for runners can help your recovery after your run or prepare you for your upcoming workout.
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5 Signs of Underfueling for Running
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About Sarah
As a former college athlete, I’m aware of how much nutrition can impact your sport. I’ve run 4 marathons and countless half marathons, and helped fuel hundreds of runners for their endurance events.
Personally, I’m a mom to two girls in the Washington DC area. When I’m not running, you can find me in the kitchen making all sorts of snacks, hiking and enjoying the outdoors, or road tripping to a favorite destination.
You can find several of my favorite recipes at www.bucketlisttummy.com.